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Nigel McCarthy:

Over 10 Years experience in Personal Training
Vic/Fit Credited (1994 -Present)
Certificate III & IV in Fitness
Over 6 Years Gym Experience including Underworld Health & Fitness Centre Melbourne, Hunts Gym Melbourne, Broadway Fitness Centre UK

Coordination of Boot Camp, Spinning, Swiss Ball, Stretch, Boxing & Circuit Classes (AUS-UK)

QFF Advanced Fitness Instructor (UK)
QFF Advanced Spinning Cycle Track (UK)
Swiss Ball (Core & Lower Back Training) (UK)
Neurodevelopment Seminars in Body Conditioning &
Scientific Shoulder Training (Paul Chek)
Massage Therapy (not credited)
Currently studying by correspondence High Performance Kinesiology (Paul Chek)
Scientific Core Conditioning & Lower Back Training

2nd Assisstant to Boxing Coach Dave Hedgcock since 2002
Strength & Conditioning/Stretching



Nat Murray:

* Worked in the Fitness Industry for over 5 years
* Certificate 3 & 4 in Fitness
* Personal Trainer & Group Fitness Instructor
* Qualified Les Mills Programs - Body Pump
                                                            - Body Vive
                                                            - RPM (cycle)

* Pro-Instructor Qualification
* Group Fitness Instructor - Spin
                                                  - Circuit
                                                  - Tummy/Hips/Thighs
                                                  - Core Strength
                                                  - Fitball
                                                  - Stretching

Gym Experience             - Genesis Fitness Clubs (Prahran & Oakleigh)
                                                  - Fitness First Health Clubs (Brighton & St. Kilda)
            - Beach House Health & Fitness Centres (Brighton & Mentone & Caulfield)
                           - Fernwood Women’s Health Clubs (St. Kilda)
                         - Zaks Health Clubs (Prahran & Brighton & Chadstone)

* Interior Designer - Genesis Fitness Club (Prahran)
* Member Care Manager - Genesis Fitness Club (Prahran)
* Membership Sales Consultant - Zaks Health Club (Prahran)
* Group Fitness Coordinator - Zaks Health Club (Prahran)

Hours Available:
Mon) 6am - 2:30pm
Tues) 5 - 8pm (or)
Wed) 6am - 2:30pm
Thurs) 5 - 8pm
Fri) -
Sat) 7:30am - 11:30am
Sun) -


 
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Studio: 57 Glenhuntly Rd Elwood 3184

T: 9531 4744
M: 0438 526 746

By appointment only

6am - 9pm Mon - Sat